CBT Resources and
Support Groups

Get your life back, step-free.

Until recently, people seeking recovery from alcohol and dependence issues had limited recovery resources, for example Alcoholics Anonymous and other 12-step programs. These programs have helped people toward recovery, but they aren’t for everyone. We have compiled the following information and resources to help you and your loved ones along the road to recovery, step-free.

SMART Recovery®
www.SmartRecovery.org

SMART Recovery offers face-to-face and online mutual help groups. SMART Recovery (Self-Management And Recovery Training) helps people recover from all types of addictive behaviors, including alcoholism.

As an alternative to Alcoholics Anonymous and Narcotics Anonymous, SMART Recovery® offers more than 300 meetings around the world, and 16+ online meetings per week. SMART Recovery's online message board is an excellent forum in which to learn more about it's program and to seek support.

ARCA is highly involved with SMART Recovery and provides a meeting space for Phoenix area members:

Albert Ellis SMART Recovery® Center
1000 E. Indian School Road
Phoenix, AZ 85014

Phone: (602) 393-2688

Women For Sobriety
www.womenforsobriety.org
Women For Sobriety is a non-profit organization dedicated to helping women overcome alcoholism and other addictions. It's "New Life" program helps achieve sobriety and sustain ongoing recovery.

LifeRing
www.unhooked.com
Recovery in LifeRing promotes freedom from alcohol and other addictive drugs with peer support and feedback in a secular setting where you can structure your own program for recovery.

SOS (Secular Organizations for Sobriety)
www.cfiwest.org/sos/index.htm
SOS is an alternative recovery method for those alcoholics or drug addicts who are uncomfortable with the spiritual content of widely available 12-Step programs. SOS takes a reasonable, secular approach to recovery and maintains that sobriety is a separate issue from religion or spirituality. SOS credits the individual for achieving and maintaining his or her own sobriety, without reliance on any "Higher Power." SOS respects recovery in any form regardless of the path by which it is achieved. It is not opposed to or in competition with any other recovery programs.

SOS supports healthy skepticism and encourages the use of the scientific method to understand alcoholism.

Contact Assisted Recovery today at
(602) 264-7897 or toll free (800) 527-5344

Untitled Document
Home | Site Map | Contact | Privacy Statement
Copyright © 1997-2007 Assisted Recovery Centers of America. All rights reserved. Updated September 25, 2009

I can voice any feelings without anyone telling me
I’m not working the program' or referring me to the 'Big Book.' I can get feedback
if desired and concrete suggestions on how to
cope with life.
-ARCA Client

Looking for a good read? We've done all the work for you, our staff's picks on Cognitive Behavioral Therapy, recovery and much more.

Get free, step-free with Evidence-based SMART Recovery® Offering face-to-face and online mutual help groups. SMART is an effective alternative to Alcoholics Anonymous and Narcotics Anonymous.

Albert Ellis Institute: Action and results-oriented psychotherapy which teaches individuals how to identify their own self-defeating thoughts, beliefs and actions and replace them with more effective, life-enhancing ones.

SMART Recovery News & Views

Click here to download it, free.




For Friends and Family
For Those Who Care
About Another

by SMART Recovery®
Suggestions and ideas on how to help yourself and your loved one.